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How Much Water Should You Drink Per Day?
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WebFeb 14, 2024 · Water is essential for life, fighting dehydration and helping our bodies flush out toxins and improve bodily functions. For years, … WebNov 5, 2024 · How much water you need depends on a lot of things and varies from person to person. For adults, the general recommendation from The U.S. National Academies of Sciences, Engineering, and Medicine... WebMar 22, 2024 · So, how much water should you aim to drink in a day? The Institute of Medicine of the National Academies recommends drinking 2.7 liters (or 91 ounces or 11 cups) for adult women a day, and... 7 grams chicken order online