WebAug 20, 2024 · Is 100g of chicken 100g of protein? To get 100g of protein in one meal, try making cheeseburgers out of 93/7 lean ground beef: 2 1/3lb ground beef patties = 66g of protein and 473 calories. 2 slices of American cheese = 11g of protein and 270 calories. 2 whole wheat buns = 12g of protein and 260 calories. WebMar 10, 2024 · To convert any ingredient from grams to cups or vice versa, you need three things: The size of the cup, yes, that's a thing; The density of the ingredient; and. The measurement from which you want to convert. …
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